FLOW: Aysha

FLOW: Aysha

Favourite Yoga Pose: King Pigeon, a deep backbend and hip opener in one!
Favourite hobby (outside of yoga, obvi)? Spin...duh!
IG: @ayshtagrams
Core ‘breaks ‘or child’s pose? Core Breaks. 100%
'Walk-in’ music or theme song? Dance with Me - 112

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FLOW: Aysha
  • AYSHA 05 | 30 SLOW
    32:01
    AYSHA 05 | 30 SLOW

    AYSHA 05 | 30 SLOW

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • AYSHA 04 | 45 FLOW
    42:23
    AYSHA 04 | 45 FLOW

    AYSHA 04 | 45 FLOW

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • AYSHA 03 | 30 (CLASSIC ROCK)
    30:03
    AYSHA 03 | 30 (CLASSIC ROCK)

    AYSHA 03 | 30 (CLASSIC ROCK)

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • AYSHA 01 | 30 FLOW
    30:17
    AYSHA 01 | 30 FLOW

    AYSHA 01 | 30 FLOW

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • AYSHA 01 | 30 FLOW
    31:00
    AYSHA 01 | 30 FLOW

    AYSHA 01 | 30 FLOW

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

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