Live stream preview

Watch this video and more on 6IX On Demand

Watch this video and more on 6IX On Demand

Subscribe Learn more

Already subscribed? Sign in

JULIE 10 | HIIT LIFT HYBRID (Upper Body Focus)

HIIT: Julie • 47m

This rhythm-based, total body cardio and resistance training workout will leave you breathless, sweaty and strong.
Equipment (optional):
Booty (loop) resistance band
A set of 'medium' weight dumbbells
Light hand weights (or household items such as soup cans)

Up Next in HIIT: Julie

  • JULIE 09
    39:39
    JULIE 09

    JULIE 09

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • JULIE 08
    40:46
    JULIE 08

    JULIE 08

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • JULIE 07 | RIHANNA - LIVE
    41:38
    JULIE 07 | RIHANNA - LIVE

    JULIE 07 | RIHANNA - LIVE

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

×