Live stream preview

Watch this video and more on 6IX On Demand

Watch this video and more on 6IX On Demand

Subscribe Learn more

Already subscribed? Sign in

DAINA 01 | 10 min

OFF THE BIKE ARMS • 10m

Up Next in OFF THE BIKE ARMS

  • JOSH 01 | 6 min

    Your favourite weight track...extended. Sometimes all you've got is 10 minutes between meetings, why not use that time to workout? Off the Bike Arms is the perfect workout to supplement those Quickie Spin classes! All you need is a set of hand weights or soup cans, we'll take care of the rest.

  • JULIE 01 | 10 min

    Your favourite weight track...extended. Sometimes all you've got is 10 minutes between meetings, why not use that time to workout? Off the Bike Arms is the perfect workout to supplement those Quickie Spin classes! All you need is a set of hand weights or soup cans, we'll take care of the rest.

  • JULIE 02 | 10 min

    Your favourite weight track...extended. Sometimes all you've got is 10 minutes between meetings, why not use that time to workout? Off the Bike Arms is the perfect workout to supplement those Quickie Spin classes! All you need is a set of hand weights or soup cans, we'll take care of the rest.