AYSHA 12 | QUICKIE
          
            SPIN: Quickie
           •
          33m
        
      
    A 35-minute express series to help squeeze that workout in even when you've got a deadline or a dreaded zoom call. All the intensity of your favourite class, none of the weights. In and out in 35 mins.
Up Next in SPIN: Quickie
- 
  JULIE 46 | QUICKIE - THROWBACKA 35-minute express series to help squeeze that workout in even when you've got a deadline or a dreaded zoom call. All the intensity of your favourite class, none of the weights. In and out in 35 mins. 
- 
  NATALIE 'OG' 20 | QUICKIE + WEIGHTS (...An express series to help squeeze that workout in even when you've got a deadline or a dreaded zoom call. All the intensity of your favourite class, in and out in 35 mins. 
- 
  MICHAEL-RYAN 09 | QUICKIE (ONE DIRECT...A 35-minute express series to help squeeze that workout in even when you've got a deadline or a dreaded zoom call. All the intensity of your favourite class, none of the weights. In and out in 35 mins. 
 
 
           
          