Not your average spin class. Prepare to lose yourself in heavy beats and walk away with a killer sweat. This rhythm based spin class delivers an intense full body workout leaving you stronger than you started.
Church for the s(p)inners. Start your Sunday (or any day) with the hip hop gospel. Prepare to lose yourself in heavy hip hop beats and walk away with a killer sweat. This rhythm based spin class delivers an intense full body workout leaving you stronger than you started.
All your hip hop faves with some added R&B flavour. Show up, sweat it out and leave it all behind. This rhythm based spin class delivers an intense full body workout leaving you stronger than you started.
