Live stream preview

Watch this video and more on 6IX On Demand

Watch this video and more on 6IX On Demand

Subscribe Learn more

Already subscribed? Sign in

NADIA 04

HIIT: Nadia • 36m

Up Next in HIIT: Nadia

  • NADIA 03

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • NADIA 02

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • NADIA 01

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)