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LIZ 02 | 30 6IX RESTORE

FLOW: Liz • 30m

6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

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  • LIZ 01 | 30 6IX RESTORE
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    LIZ 01 | 30 6IX RESTORE

    LIZ 01 | 30 6IX RESTORE

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

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