FLOW: Shanèl

FLOW: Shanèl

Favourite Yoga Pose: Half Moon Pose!
Favourite hobby (outside of yoga, obvi)? Dancing and spin 💃
IG: @dearyoga_
Core ‘breaks ‘or child’s pose? Core breaks for sure
'Walk-in’ music or theme song? Circus - Britney Spears

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FLOW: Shanèl
  • SHANEL 04 | 45 6IX FOUNDATIONS
    45:11
    SHANEL 04 | 45 6IX FOUNDATIONS

    SHANEL 04 | 45 6IX FOUNDATIONS

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • SHANEL 03 | LIVE WOMEN'S DAY FLOW
    25:14
    SHANEL 03 | LIVE WOMEN'S DAY FLOW

    SHANEL 03 | LIVE WOMEN'S DAY FLOW

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • SHANEL 02 | 20 MORNING SLOW FLOW
    23:11
    SHANEL 02 | 20 MORNING SLOW FLOW

    SHANEL 02 | 20 MORNING SLOW FLOW

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • SHANÈL 01 | 6IX FOUNDATIONS
    35:15
    SHANÈL 01 | 6IX FOUNDATIONS

    SHANÈL 01 | 6IX FOUNDATIONS

    6IX Foundations is a music-driven, candle-lit practice designed to connect movement and breath while exploring what feels best in YOUR body.  6IX Foundations will break down postures to make movement more accessible and allow you to build a strong foundation for your yoga practice. Class is inten...

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