6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.
6IX Foundations is a music-driven, candle-lit practice designed to connect movement and breath while exploring what feels best in YOUR body. 6IX Foundations will break down postures to make movement more accessible and allow you to build a strong foundation for your yoga practice. Class is inten...
