HIIT

HIIT

This rhythm-based, total body workout will leave you breathless, sweaty and strong.
Equipment (optional):
Booty (loop) resistance band
Light hand weights (or household items such as soup cans)

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HIIT
  • HIIT: DUFFY

    1 video

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • HIIT: Nadia

    6 videos

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • HIIT: Michael-Ryan

    2 videos

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • HIIT: Brandon

    9 videos

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • HIIT: Leah

    9 videos

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • HIIT: Natalie 'OG'

    5 videos

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • HIIT: Julie

    19 videos

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • HIIT: Lauren

    6 videos

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)