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JULIE 12
HIIT: Julie
•
36m
This rhythm-based, total body workout will leave you breathless, sweaty and strong.
Equipment (optional):
Booty (loop) resistance band
Light hand weights (or household items such as soup cans)
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JULIE 10 | HIIT LIFT HYBRID (Upper Bo...
This rhythm-based, total body cardio and resistance training workout will leave you breathless, sweaty and strong.
Equipment (optional):
Booty (loop) resistance band
A set of 'medium' weight dumbbells
Light hand weights (or household items such as soup cans)