Live stream preview

Watch this video and more on 6IX On Demand

Watch this video and more on 6IX On Demand

JULIE 05 | 10 min

OFF THE BIKE ARMS • 12m

Up Next in OFF THE BIKE ARMS

  • LEAH 01 | 10 min

    Your favourite weight track...extended. Sometimes all you've got is 10 minutes between meetings, why not use that time to workout? Off the Bike Arms is the perfect workout to supplement those Quickie Spin classes! All you need is a set of hand weights or soup cans, we'll take care of the rest.

  • LEAH 02 | 10 min

    Your favourite weight track...extended. Sometimes all you've got is 10 minutes between meetings, why not use that time to workout? Off the Bike Arms is the perfect workout to supplement those Quickie Spin classes! All you need is a set of hand weights or soup cans, we'll take care of the rest.

  • LEAH 03 | 10 min (JUSTIN BIEBER)

    Your favourite weight track...extended. Sometimes all you've got is 10 minutes between meetings, why not use that time to workout? Off the Bike Arms is the perfect workout to supplement those Quickie Spin classes! All you need is a set of hand weights or soup cans, we'll take care of the rest.