Live stream preview

Watch this video and more on 6IX On Demand

Watch this video and more on 6IX On Demand

Subscribe Learn more

Already subscribed? Sign in

VAL 07 | 30 FLOW

FLOW: VAL • 30m

Up Next in FLOW: VAL

  • VAL 06 | MEDITATION (5 min)

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • VAL 05 | MEDITATION (5 min)

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.

  • VAL 04 | 30 FLOW

    6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.