Live stream preview

Watch this video and more on 6IX On Demand

Watch this video and more on 6IX On Demand

Subscribe Learn more

Already subscribed? Sign in

JULIE 13 | LOWER BODY FOCUS

HIIT: Julie • 35m

This rhythm-based, total body workout will leave you breathless, sweaty and strong.
Equipment (optional):
Booty (loop) resistance band
Light hand weights (or household items such as soup cans)

Up Next in HIIT: Julie

  • JULIE 12
    36:49
    JULIE 12

    JULIE 12

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • JULIE 11
    35:00
    JULIE 11

    JULIE 11

    This rhythm-based, total body workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    Light hand weights (or household items such as soup cans)

  • JULIE 10 | HIIT LIFT HYBRID (Upper Bo...
    47:12
    JULIE 10 | HIIT LIFT HYBRID (Upper Bo...

    JULIE 10 | HIIT LIFT HYBRID (Upper Bo...

    This rhythm-based, total body cardio and resistance training workout will leave you breathless, sweaty and strong.
    Equipment (optional):
    Booty (loop) resistance band
    A set of 'medium' weight dumbbells
    Light hand weights (or household items such as soup cans)

×