6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.
6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.
This signature 60 minute 6IX Flow is a music driven, beat bumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.
6IX Slow Flow is a music-based, candle-lit, sweat-infused practice designed to help you slow down while connecting to your body and your breath. Slow Flow focuses on lengthy holds in your favourite postures, helping you unwind and move at a little slower pace.
