FLOW
6IX Flow is a music driven, beat thumpin’, candle-lit, sweat-infused practice to help you connect movement to breath with full intention, while connecting to your body and the beat.
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FLOW: VAL
9 items
Favourite Yoga Pose: My favourite yoga pose is Viparita Karani - Legs Up the Wall. I love giving my feet and legs a break plus this pose leaves me restored and ready for bed!
Favourite hobby (outside of yoga, obvi)? I love spending time outdoors. Hiking up mountains, dipping in water, and explori...